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      <image:title>Home - About</image:title>
      <image:caption>Based in Ireland, Lu is a private caterer and yoga teacher, renowned for her sumptuous party food and Indian-inspired snacks and curries. Lu offers weekly yoga classes and restorative retreats, incorporating yoga and nutritious cooking to unite the body, mind and soul. Her journey of food discovery continues to fuel her own kitchen in Slane, inspired by like-minded cooks including Diana Henry, Yotam Ottolenghi and Meera Sodha.</image:caption>
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      <image:caption>Delicious, uncomplicated food will always lift people's spirits at a party. Championing vibrant, non fussy dishes that allow the ingredients to speak for themselves, Lu caters for both large and small events and private celebrations across Ireland. Expect flair and, above all, flavour.</image:caption>
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      <image:title>Home - Retreats</image:title>
      <image:caption>Join a Lu Thornely Retreat in Ireland celebrating the union of food and yoga. Each retreat is focused on developing a calm mind as well as a strong and healthy body. Hosted in private historic residences with beautiful gardens, both day and weekend retreats include tuition from a special guest instructor and a spice-laden cooking session with Lu to master (and sample!) the flavours of South India. Booking Now for Lu’s Spring Yoga &amp; vegetarian cooking weekend with Babs Carolan on the mat &amp; Lu in the kitchen. March 6-9th 2025</image:caption>
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      <image:title>Home - Yoga</image:title>
      <image:caption>Lu Thornely’s group yoga classes are hatha based with a fun, mixed-level Vinyasa flow to connect mind, body and breath. The dynamic section of the class is followed by cooling and restorative poses. Lu also offers Learn To Breathe Again class packages, 75-minute Private Classes at home for tailored requirements and Yoga At Your Workplace online sessions to engage and connect your team.</image:caption>
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      <image:title>Home - Chaat</image:title>
      <image:caption>Hire an unforgettable Indian street food cart for your next event! The Chaat food cart pays homage to the street food culture of India, transporting regional delicacies to special celebrations and festivals around Ireland. Expect Pani Puri spice bombs, a cooling Indian salad or crispy bhel puri to give a spicy, sweet and savoury experience.</image:caption>
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    <lastmod>2021-09-23</lastmod>
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      <image:title>ROOMS &amp; PRICES IN THE MANOR HOUSE - 1-Day Retreat</image:title>
      <image:caption>This is a day-away to focus on inner nourishing - time for reflection, to enjoy movement and slow down. A retreat programme typically includes varied yoga practice, meditation and pranayama or gong bath with a guest instructor and an Indian cooking demonstration with an emphasis on healing with food.  All retreats are suitable for all levels and accessible for beginners. Lunch, dinner and refreshments throughout the day are included.</image:caption>
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      <image:title>ROOMS &amp; PRICES IN THE MANOR HOUSE - Weekend Retreat</image:title>
      <image:caption>These special weekend retreats give the opportunity to immerse yourself in choreographed, uplifting exercises to both relax your mind and rejuvenate the body. Lu Thornely and a guest instructor devise each Weekend Retreat to unify the benefits of yoga and food and to help each participant drop the shoulders, take refuge and receive nourishment from the environment and teachings. The retreat takes place at a private historic house with access to exquisite gardens for contemplation. Past locations include, Rossnaree, Narrow Water Castle and Ballintubbert Gardens &amp; House.  Fun, motivating &amp; varied practice Luxury, exclusive accommodation Indian cooking demonstration Fresh, healthy, balanced nutrition Inspiring natural environments Contact Lu for more information about the Weekend Retreat 29th - 31st October 2021 at Ballintubbert House &amp; Gardens with teacher Cathy Pearson.</image:caption>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat</image:title>
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      <image:title>Chaat - Spice Up The Party!</image:title>
      <image:caption>Lu created her own version of a traditional Indian street food cart for explosive food experiences at private celebrations and festivals.  The Chaat cart serves Indian street food classics such as puffed rice Bhel Puri - think crispy Bombay Mix with a punchy combination of onions, tomatoes, chaat masala and tamarind chutney. “It feels like there’s a party in my mouth!”</image:caption>
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      <image:title>Chaat - “The impact of staying in Mumbai, surrounded by food wallah’s on every street corner serving up breakfast delights like eggs burji and crispy masala dosas was unforgettable. The spice, the tanginess with an assortment of chutneys and garnishes was perfect. Since then ginger, turmeric, cumin and amchoor (mango) powder are staples in my kitchen.”</image:title>
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      <image:title>Chaat - Salty, Spicy, Sweet &amp; Sour</image:title>
      <image:caption>Each menu is tailored for your event, with ever-rotating chaat party specialities sharing similar characteristics: a crunchy element and something salty, spicy, sweet &amp; sour.  All dishes are prepared with attention to detail and using the best authentic ingredients available.</image:caption>
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  </url>
  <url>
    <loc>https://www.luthornely.com/celebration-food</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/1600193030689-UK01YZA9VXESHXPG1IDS/Copy+of+PSX_20190122_180753.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/1600194692559-2C83CI3BK5VBFI6WCRGR/Private%2BParties%2BCelebration%2BFood.jpg</image:loc>
      <image:title>Food - Private Parties</image:title>
      <image:caption>Lu's triumphant party menus are always accompanied with inspirational salads and tasty salsas, pickles and home-made sauces. A bold-flavoured Mediterranean meze is one of Lu’s signature starters, featuring small dishes such as a traditional baba ghanoush and wild garlic pesto. Follow this with an aromatic prawn curry topped with spicy oriental leaves, pea shoots and toasted cashews. Lu is passionate about using her wide range of compostable Vegware or Indian Tiffins for picnics to create an alternative food experience. See Lu’s BBQ Menu here or Party Food Menu on the button link below.</image:caption>
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      <image:title>Food - Weddings</image:title>
      <image:caption>Lu always works closely with each couple on a wedding menu to make each celebration very much an individual, special day. Fabulous, seasonal menus working with locally grown Irish ingredients are capable of surprising all of your guests. Lu is well-known for her Food Table, an interpretation of buffet presentation, but also caters for more traditional, formal dining celebrations. Contact Lu to discuss your particular requirements.</image:caption>
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      <image:title>Food - Chaat*</image:title>
      <image:caption>*INDIAN SNACKS! After years of travelling in India, Lu’s own cooking is now an amalgam of different ethnic influences. To pay homage to the wonderfully fragrant, colourful and glorious flavours of Indian street food, Lu has a pop-up Indian street food cart to wheel in her own chaat delicacies to celebrations and festivals. Expect Pani Puri spice bombs, a cooling Indian salad or crispy bhel puri chaat to give a spicy, sweet and savoury experience.</image:caption>
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  </url>
  <url>
    <loc>https://www.luthornely.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.luthornely.com/yoga-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/1626185013611-TPMNDKXHCB525MNAQZ1M/Lu+Yoga+View.JPG</image:loc>
      <image:title>Yoga - Yoga Classes</image:title>
      <image:caption>Price: € 60 For 5 Class Bundle to be used within 2 months OR € 14 for a drop in rate. Lu has been teaching a weekly hatha flow yoga class in Slane since 2018. Her classes are fun, informative, challenging &amp; restorative. Wednesday 10-11am Stackallen Tennis Club, Slane, Co Meath, C15 W6PW. Open to all levels, ages &amp; sexes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/1622799764390-Z84975XZ7OLP0FXB9Y0P/Lu%27s+Yoga+Selects2-2.jpg</image:loc>
      <image:title>Yoga - Private Classes</image:title>
      <image:caption>Using a foundational hatha yoga programme, Lu pairs poses (‘asanas’) with breathing techniques (‘pranayama’) to tailor lessons for each individual. Private sessions are a wonderful way to experience yoga in the comfort of your own home. Here you can master the postures that work for your own goals at your own pace - whether it’s improving strength, flexibility, balance or overall fitness. Lu works specifically on breath control activity to optimise the respiratory system and allow the body to benefit from powerful techniques that invite more relaxation into your life. Price: €60 Per Class Class Time: 75mins</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/1622799657564-CZI5B5VNJ51GKKMJS7SW/20150618_220722.jpg</image:loc>
      <image:title>Yoga - Breathing Well: 4 Sessions Package</image:title>
      <image:caption>Learn to breathe again. Lu is a qualified breath coach, accredited by Lucas Rockwood of YOGABODY Barcelona. Using simple, accessible breathing techniques during sessions and a guided daily breathing practice programme, Lu can help you manage respiratory problems, anxiety, stress, sleep and hypertension. Price: €149 Class Times: 4 X 30mins (To Be Completed in 8 Weeks)</image:caption>
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      <image:title>Yoga</image:title>
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  </url>
  <url>
    <loc>https://www.luthornely.com/lughnasa-day-retreat-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-05</lastmod>
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      <image:title>1 Day Retreat  (Copy) - Yoga, Meditation &amp; Indigo Dyeing Day Wednesday 2nd August 10 - 5 PM Start the day with uplifting outdoor Yoga with Lu looking out over Newgrange. Aisling will then take you on a mindful guided walk around the mature grounds and the Boyne river. Lunch will be a seasonal affair from the kitchen garden using local &amp; organic produce. In the afternoon you will learn about the natural Indigo dyeing process &amp; shirbori tecnique. Come away inspired &amp; restored as we approach the busy harvest season. € 130 Includes Yoga, Lunch &amp; All Materials Only 50 minutes from Dublin</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f41454b0086db7a1e7ccc31/c3c99141-0fd9-4edb-ba40-2f186c2afac7/_+%284%29.jpeg</image:loc>
      <image:title>1 Day Retreat  (Copy) - Indigo Dyeing Workshop Come away with your own unique set of hand dyed napkins. A fascinating ancient technique.</image:title>
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  </url>
  <url>
    <loc>https://www.luthornely.com/intothewild</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-23</lastmod>
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      <image:title>Into the wild day retreat at Rossnaree</image:title>
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      <image:title>Into the wild day retreat at Rossnaree</image:title>
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      <image:title>Into the wild day retreat at Rossnaree</image:title>
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      <image:caption>Learn how to make your own wild garlic pesto. After gathering wild garlic in the glen, you’ll learn to blitz it into a vibrant, zesty pesto. Lu will share her tried-and-tested recipes: crunchy multi-seed crackers, a warming wild garlic soup, a selection of simple, flavourful dips, and practical tips to make everyday vegetarian dishes truly shine.</image:caption>
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    <lastmod>2025-02-18</lastmod>
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